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    â€‹Soda Bread Nutritional Information

  Per 100g
Energy 233 kcal / 983kJ
Fat 3.0
Of which saturates 1.25
Carbohydrates 45.1
Of which sugars 3.3
Fibre 4.6
Protein 8.6
Salt 1.92

 

Seed Loaf Nutritional Information:

  Per 100g
Energy 307 kcal / 1292kJ
Fat 7.3
Of which saturates 2.59
Carbohydrates 50.6
Of which sugars 6.9
Fibre  3.1
Protein 11.2
Salt 0.79

 

Butter Loaf Nutritional Information:

  Per 100g
Energy 300 kcal / 1265kJ
Fat 7.1
Of which saturates 2.61
Carbohydrates 49.4
Of which sugars 6.7
Fibre 2.5
Protein 10.9
Salt 0.77